Subconscious mind is 30,000 times more powerful than conscious mind!
Therefore, the subconscious mind needs to be programmed to benefit the individual.
Smitha uses unique combination positive therapy approach and gets to the root of the problems that are causing the undesirable symptoms that most clients usually come for help with. By changing clients negative behavioural and thinking habits at the subconscious level.
During a session, you will feel completely relaxed and comfortable. Although you are in a very relaxed state you will hear and be aware of everything that is taking place. You will be in full control, and can stop the session at any time. You will find that being hypnotised is an extremely relaxing and pleasurable experience.
Hypnotherapy is a type of therapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings.
Have you ever driven your car to a destination without being able to recall the actual journey? This is a good example of a trance-like state where your conscious mind drifts off allowing the unconscious part of the mind to take over; and it is the reason we never forget how to ride a bike too. It is our subconscious doing the work for us!